I found a challenge. A summer weight loss challenge.
I've been keeping up with different blogs on bloglovin and have been drawn to fitness and weight loss blogs. I have long struggled with my weight and always seem to be wanting to lose weight but never actually doing it!
But I joined a slimming group, and for the past 10 weeks I've weighing in. My progress has been slow but mainly because I've had a lack of focus. I've been weighing in, and kinda watching what I'm eating but not really putting in a great deal of effort. I've been selling myself short. Soo ......
Challenge Accepted.
Every Friday Caitlin over at Weights and Measure will post three new mini challenges. I try to complete the challenges and do a post about my week.
I think this is a great way for me to put in the effort and to stay accountable.
The challenge will run for 12 weeks - which takes us right up to the day before my holidays! What perfect motivation.
This week the challenges are
1. Identify three weight loss goals I would like to achieve or work towards over the next 12 weeks
- I'm nearly there with my goals but I think they deserve a post on their own - stay tuned!
2. Drink 2L of water per day - gonna be a tough one for me, especially with my diet coke addiction!
3. Get active - 30mins of activity per day - sure Bailey will help me out with this one.
Caitlin's been so organised there is even a hashtag! #12wkssummerchallenge so I will be tweeting along as well.
